Prompt Library / Six Yoga Poses in a Clean Grid

Six Yoga Poses in a Clean Grid
Author:@craftian_keskin
000
Text-to-Image
ChatGPT
{
"objective": "Generate a realistic 3:4 image showing six different yoga poses performed by a single model, arranged in a clean 2x3 grid with labeled pose names and a smooth visual flow.",
"aspect_ratio": "3:4",
"composition": {
"layout": "2 columns x 3 rows grid",
"spacing": "minimal clean spacing between frames",
"flow": "poses arranged in a natural progression (warm-up to stretch to balance)",
"labels": "each pose has a small clean label beneath or beside it"
},
"subject": {
"description": "extremely attractive Japanese woman",
"physique": "slim, toned, flexible",
"appearance": [
"natural beauty",
"minimal makeup",
"smooth skin (not over-retouched)",
"dark straight or slightly tied hair"
],
"outfit": [
"fitted yoga top",
"high-waisted yoga leggings"
],
"expression": "calm, focused, serene"
},
"poses": [
"Mountain Pose (Tadasana)",
"Downward Dog (Adho Mukha Svanasana)",
"Warrior II (Virabhadrasana II)",
"Tree Pose (Vrikshasana)",
"Seated Forward Fold (Paschimottanasana)",
"Cobra Pose (Bhujangasana)"
],
"environment": {
"location": "minimal indoor studio or home setting",
"details": [
"wooden floor or yoga mat",
"soft natural light from window",
"clean uncluttered background"
]
},
"camera_style": {
"type": "smartphone photography",
"quality": "slightly imperfect, natural",
"imperfections": [
"subtle grain",
"minor motion blur",
"natural lighting inconsistencies"
],
"angles": "consistent eye-level framing for all poses"
},
"lighting": {
"type": "soft natural daylight",
"style": "diffused window light",
"mood": "calm, wellness-focused"
},
"text_style": {
"font": "clean modern sans-serif",
"color": "subtle neutral (white or black depending on background)",
"placement": "discreet, not overpowering visuals"
},
"style": {
"overall": "realistic wellness photography",
"mood": "peaceful, elegant, lifestyle",
"editing": "light color grading, not over-processed"
},
"negative_prompt": [
"overly polished skin",
"studio glamour lighting",
"cluttered background",
"incorrect yoga poses",
"distorted anatomy",
"low realism",
"cartoon style"
]
}
Description
z-image presents a realistic 3:4 image of a Japanese woman performing six yoga poses in a clean 2x3 grid, featuring natural lighting and subtle labels.
Tags
# Realistic photography
# Yoga poses
# Japanese woman
# Grid layout
# Natural light
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